Perhaps creating something is nothing but an act of profound remembrance…Box Battles SA came into existence when life threw us a curveball, and Functional Fitness became our refuge, helping us find solitude while working on healing life’s ‘wounds’.Many can relate to finding solace in this sport during tough times.And so, Box Battles SA was…
Functional Fitness distinguishes itself by promoting positive life changes through radical self-improvement. This sport prioritizes organic growth fueled by individual journeys, attracting diverse participants who overcome initial hesitations to ultimately experience complete lifestyle transformations.Jenna Goldie exemplifies this phenomenon. Her remarkable journey, documented by a weight loss of 24kgs, goes far beyond aesthetics. She has undergone…
Message From Conrad Winnertz: Your Community is invited !I hope you are having a blessed day. I would like to invite you to my fundraiser on the 12th and 13th of January 2024.The fundraiser will be held in a form of a Seminar/Training Camp for people of all skill levels, the aim of the fundraiser…
Day 2 Elite started very fast and dusty, with the workout BOLT (shuttle sprint on the sand), nothing special on the paper, but short workout are always nice to watch. The second event OVER & UNDER, has let the athles express their skills with 2 beautiful and smooth performances on the women side, by HATTIE…
The 2023 season has started yesterday and despeat no big names like the past year, the same heart is here. Elfit definitely own the status of high standard competition by itself and the organisation of the season 11th confirm it. The absence of Crossfit license due to the HQ political stand has had no effect,…
The objective of the Masters League SA is to create a platform for masters athletes to showcase their training efforts and to show that they are athletes in their prime.Master League SA started in 2022 as a wing of the Masters League Games held in Australia or New Zealand that have been running for a…
Last week, The Battle concluded with the triumphant victory of the Vivify U male team. However, regrettably, the story did not conclude as anticipated. A few days prior to the commencement of the competition, the women’s team from the same institution faced disqualification, prompting The Battle organizers to revoke the men’s team’s title for the…
Fitchella! Your Fitness Festival is here! This year, Fitchella give to a musical festival a fitness-centric turn, brought to you by Motley Crew, a CrossFit affiliate led by owner Tyron Hatch. With a decade of experience in the industry, Motley Crew promises to deliver an unforgettable experience. In an era where competitions often struggle to…
One year after the first edition of the Squad GAMES the founders Warren and Jason WILLIAMS are ready to launch the 3rd edition by tommorow with the 2023 Trio event.Teams of three (Male/Male/Female) will battle during 2 days at the Diggers Rugby Club in Randburg on the 6 workout cooked by Warren and Ruan Potgieter…
ELFIT 2023 qualifications start in few days and registration close in less than 5. Year 10 has been awesome, but let’s do the 11th one even better by getting Africa more involved . Yes, Elfit is our international window, and definitely the place where our best potential have to show up. With all my passion…