Message From Conrad Winnertz: Your Community is invited !I hope you are having a blessed day. I would like to invite you to my fundraiser on the 12th and 13th of January 2024.The fundraiser will be held in a form of a Seminar/Training Camp for people of all skill levels, the aim of the fundraiser…
Day 2 Elite started very fast and dusty, with the workout BOLT (shuttle sprint on the sand), nothing special on the paper, but short workout are always nice to watch. The second event OVER & UNDER, has let the athles express their skills with 2 beautiful and smooth performances on the women side, by HATTIE…
The 2023 season has started yesterday and despeat no big names like the past year, the same heart is here. Elfit definitely own the status of high standard competition by itself and the organisation of the season 11th confirm it. The absence of Crossfit license due to the HQ political stand has had no effect,…
Functional Fitness has definitely develop his own ecosystem and became a source of innovation in many things. When you look at services gravitating around this field most of them was already existing but has been adapted to fit in. Yes! We need specialists but who understand our world. I need a physiotherapist but who…
Don’t wait for the change, be the change! FLA ATHLETES INCUBATOR take place on Competition Corner to support African Athletes who will go to Madison. The passion for this sport is what drive us over any personal motivation. We want to improve our fitness environment and one aspect of this general goal is to provide…