Don’t wait for the change, be the change! FLA ATHLETES INCUBATOR take place on Competition Corner to support African Athletes who will go to Madison. The passion for this sport is what drive us over any personal motivation. We want to improve our fitness environment and one aspect of this general goal is to provide…
ELFIT CROSSFIT® CHAMPIONSHIP has been taken for what it is, a great opportunity for African athletes to battle on an international floor. The 2 last semifinal has highlighted South Africa dominance in the continent and some of the top athletes have not miss the opportunity to come to show up in Egypt, as the only…
My name is Richard and I am from Cape Town, South Africa. Growing up I was a very sporty kid. I played rugby, cricket, soccer and athletes. I found CrossFit® at the age of 17 when looking for motivational speeches on YouTube. Although I had no idea what it was, I knew I wanted to…
David originally from Nigeria got his ticket for the Fittest In Cape Town South Africa. Because the region is mainly dominated by south african athletes, I took the opportunity to introduce you the one who call himself « the dark horse in the room » ! FLA: Congratulation for your qualification, please introduce yourself to Africa….