WHAT YOU NEED TO KNOW ABOUT ELFIT

WHAT YOU NEED TO KNOW ABOUT ELFIT

Development:ELFIT developed in its distinct manner; it began as an idea, and then Elfit and its organisersstarted with small group events. It grew through time to become one of the largest globalfitness championships in the meridian region. Over the years, ELFIT attracted a lot of attentionand established itself as a significant event for competitors and…

Veronica Virginia Aguila FROM USA TO AFRICA /FROM POWERLIFTER TO CFFT L3

Veronica Virginia Aguila FROM USA TO AFRICA /FROM POWERLIFTER TO CFFT L3

Less than 1% of all Crossfit® trainers hold the CCFT/L3 credential! Let me introduce one of these rare specimens, Veronica Virginia Aguila who’s actually working out at Crossfit® ENGIN38 in Egypt and was coaching in Kenya at First Power Crossfit®, her first landing in Africa, and also team with whom she competed in 2021 semifinal at…